First I doubt both 02 sensors are bad, likely there are DTC trouble codes that "mention" O2 sensors, but just because the sensor name is in a fault does does not mean they are bad.
You mention the idle is bad, possible from a vacuum leak, then this may be the source of your trouble codes that "mention" the O2 sensors.
Driving a car with "bad" O2 sensor(s) will NOT damage the ECU, continued driving any car or truck with bad sensors or poor fuel control systems for extended periods could cause catalytic convertor damage which may clog the exhaust and reduce engine power.
Suggest you provide DTC trouble code information along with Freeze Frame data for review and comment. For $35 or under you can get a smart phone App and interface and have your own OBDII tool that can read and clear codes as well as display Live/Real Time and Freeze Frame data.
Read the first link below in my signature.